Clear Skin Guide: Effective Pimples Treatment for Acne-Free Skin
Are you sick of pimples and acne?
Are none of the remedies creams and home remedies not having any effect on your problem? Today we will help you how to get rid of acne forever in just 3 months. I know you may find it hard to believe right now.
The first, we will discuss why you get pimples and what is the root cause of pimples then we will reveal the four steps of lifestyle that will help you get clean and clear skin.
What Causes Pimples?
When we eat food that doesn’t directly come from mother nature such as bread coffee tea biscuits coffee, packaged food, restaurant food it is very difficult for our body to digest and eliminate this food it gets stuck on the walls of our intestines and creates a thick layer over them from inside
our intestine have thousands of finger-like projection which are called villi whatever is stuck on the intestine is absorbed by villi and sent back to the bloodstream if there is a waste stuck on the walls of our intestine then obviously than villi absorbed all this when this waste travel through our blood and reaches our skin then we called it pimples or acne
Effective Pimples Treatment
Imagine you haven’t cleaned your house for a long time and a lot of garbage accumulated inside the kitchen because of this it makes the house smelly and attracts a lot of mosquitoes and insects what do we use spray or deodorant to deal with it we will think this will solve the problem but this is a permanent solution no those spray and medicines may kill the mosquitos
but it will never get rid of waste that is mosquitos in the first place soon it will attract even more mosquitos because we never get rid of the root cause have you ever wondered if the solution is so simple then why are we being sold so many different products
Facewash, Moisturizers , Scrub ?
First, these companies come and tell us to apply face wash we apply it, and slowly all the moisture from our skin disappears Then these companies come and tell us no moisture don’t worry apply moisturizers We apply moisturizers now our pores get clogged then these companies come and tell us clogged pores don’t worry apply scrubbers. When we apply expensive scrub the now the upper layer of our skin layer itself damaged
First of all, we must follow the golden rule which is What we can’t eat we should never apply to our skin Instead of using these chemical-filled creams and moisturizers apply coconut and almond oil. You don’t need soap and facewash at all you only wash yourself with water and use a towel to wipe yourself properly. In case it gets too dirty some day then apply some gram flour.
Remember natural ingredients are good for external use but even they can’t remove the root cause of acne to do that you must clean the body from the inside.
4 Home Remedies to Eliminate your Acne forever
1) Give break to your stomach
Imagine there is a road which has vehicles running day and night if you have to do cleansing work in the middle of the road what you have to do first you have to stop the cars it is not possible to do the cleaning work while the cars are running Ditto same happens inside your body if you want to do deep cleaning inside your bodyYou have to stop cars -stop the food for a few hours everyday
What do you have to do just give your stomach a break for 16 hours a day 16 hours don’t eat anything because when you eat something for the whole day your body will constantly be working to digest it it won’t get any time to clean the body but through 16 hours of fasting your body gets some time to clean every day.
Maybe 16hours of fasting sounds difficult when you hear about it for the first time just follow it for 21 days and you will see that your skin will get cleaned and start glowing in just 21 days
2) The method you should know
The second step to take out waste from your body is enema as we understand when we eat food that sticks to the wall of our intestine.We can’t get clear skin until we clean our intestines enema is a way to hold water in the intestine for 5-7 mins and slowly this water starts pulling out all the stuck inside you and when you go to relieve yourself you see that waste is come out from your body
If you don’t remove this waste out of your body than it will eventually lead to pimples on your skin this is how exactly you should do it when should you do it where should you buy it from don’t worry enema is completely safe and pain-free you can do it at home just in 10mins when you do this plan you have to take enema every day for 21 days after then you should take it when it is necessary
3) Two different temperatures
The third way to clean your body is a wet pack. In this basically, you have to take a cotton cloth wet by dip it in cold water, and wrap it around your abdomen neck, and forehead you need to wear it for approx 30 minutes By applying it you are creating two different temperatures in your body
The part of which you have applied wet pack is cold while the rest of the body is warm when we maintain two temperatures in our body the blood circulation in our body increases along with your blood waste also starts circulating and get ready to be eliminated from your body you should apply wet pack for the 3 months of starting this plan once in the morning and once in the evening after 3 moths apply it when you need it